Weight Loss For Busy Women
This is the guide I was looking for but couldn't find. It's called Weight Loss For The Busy Woman.
And here's just some of what's inside...
The number one rule you must follow if you want to lose weight… and… keep it off for good (page 5)
The single biggest secret that people who successfully lose weight and stay at their ideal weight know (if you don’t weigh your “dream weight” it’s a sure bet you don’t know it!) (page 9)
5 things you MUST know about your lifestyle that keep 99% of people from losing weight (probably without you even noticing it)… and… exactly what you can do about them (page 10)
A secret almost nobody knows about how to eat “sweet” foods without consuming more sugar (if you have a sweet tooth you’ll absolutely LOVE this tip!) (page 12-13)
A little known secret about goal setting which makes it almost automatic to reach your weight loss goals (page 19)
And more...
http://tinyurl.com/p3ar2cl